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SUMMARY:Walking Meditation & Qigong
DESCRIPTION:Experience the deep peace and simple joy of slow walking meditation in the Arboretum gardens. Each walking meditation practice begins with a series of very gentle Qigong movements. Qigong is an easy\, mindful movement practice that supports the body’s natural healing processes\, promotes healthy circulation\, invites a sense of inner calm\, and releases tension from the body. Designed to be accessible to all ages and bodies in this small group practice. \nONSITE | Fridays\, Through May 27\, 9 – 10 a.m. \nIndividual Friday Sessions in May Open for registration below. \nLEARN MORE
URL:https://ncarboretum.org/event/walking-meditation-qigong/2022-04-22/
CATEGORIES:Adult Education
ATTACH;FMTTYPE=image/jpeg:https://ncarboretum.org/wp-content/uploads/2026/07/Forest-Qigong-e1624463951889-1.jpg
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UID:1778780018706-1651222800-1651226400@ncarboretum.org
SUMMARY:Walking Meditation & Qigong
DESCRIPTION:Experience the deep peace and simple joy of slow walking meditation in the Arboretum gardens. Each walking meditation practice begins with a series of very gentle Qigong movements. Qigong is an easy\, mindful movement practice that supports the body’s natural healing processes\, promotes healthy circulation\, invites a sense of inner calm\, and releases tension from the body. Designed to be accessible to all ages and bodies in this small group practice. \nONSITE | Fridays\, Through May 27\, 9 – 10 a.m. \nIndividual Friday Sessions in May Open for registration below. \nLEARN MORE
URL:https://ncarboretum.org/event/walking-meditation-qigong/2022-04-29/
CATEGORIES:Adult Education
ATTACH;FMTTYPE=image/jpeg:https://ncarboretum.org/wp-content/uploads/2026/07/Forest-Qigong-e1624463951889-1.jpg
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