BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The North Carolina Arboretum - ECPv6.18.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://ncarboretum.org
X-WR-CALDESC:Events for The North Carolina Arboretum
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250809T100000
DTEND;TZID=America/New_York:20250809T123000
DTSTAMP:20260710T073915Z
CREATED:20260710T073915Z
LAST-MODIFIED:20260710T073915Z
UID:1778780019349-1754733600-1754742600@ncarboretum.org
SUMMARY:Awakening the Senses: A Yoga & Meditative Walking Experience
DESCRIPTION:Awakening the Senses: A Yoga & Meditative Walking Experience\nwith Alchemy Yoga & Reiki \nSaturday\, August 9 | 10 am – 12:30 pm \nREGISTER HERE \nJoin instructors from Alchemy Yoga & Reiki for an immersive experience in nature with mindful yogic practices. This 2.5 hour journey includes a reflective walk through nature where we take periodic pauses to engage our senses with the natural world. We then take time to bring awareness inward and explore our individual ecosystems with a gentle yoga practice. These practices cultivate deeper awareness\, connectivity\, and reverence for the interconnections of life. \nBring your yoga mat and a blanket to put between the ground and your mat but if you don’t have your own we can have a set you can borrow for the class. \nThis program will take place outside and will include a 3 mile total walk on easy/moderate dirt trails. Dress for the weather and prepare to be outside for the entire program time. \nValerie Blohm began her yoga journey in 2007\, drawn to the practice as a way to reconnect with her body and mind. With over 1\,000 hours of training\, she is a certified Hatha\, Power Flow\, and Yin Yoga Teacher\, Reiki Master Teacher\, Sound Healing Practitioner\, and Holistic Ayurvedic Coach. Valerie blends yoga and energy work to guide others toward self-healing\, emphasizing balance\, embodiment\, and the evolving nature of personal practice. She is passionate about creating supportive spaces where others can deepen their connection to themselves and their own healing journey. \nRachel Holmes found her way to yoga via the professional dance world\, and has continued on her journey for 20 years finding solace in the practices that have calmed her nervous system\, and have helped to steady her mind. She has trained in Hatha\, Vinyasa\, Kundalini\, and Restorative Yoga\, Reiki\, Clairvoyant Healing\, Sound Healing\, Oracle Mastery\, The Inca Way Shamanic Healing\, and Marma Therapy. Rachel loves holding space for people\, watching and supporting each person’s unique journey back home.” \n\nMembers: Remember to enter your promo code upon checkout to receive your 10% member discount! Email adulteducation@ncarboretum.org with questions.\nSee a full listing of Adult Education Programs at the North Carolina Arboretum here! Questions? Check our FAQs.\nWe are committed to fostering a diverse\, supportive learning community. If the cost of a class is a barrier for you\, please complete this scholarship form and we will see what kind of assistance we can provide.\nFollow us on Facebook & Instagram!\nJoin our Adult Education Student Hub on Discord!\n\n  \nSee all of our classes open for registration here!
URL:https://ncarboretum.org/event/awakening-the-senses-a-yoga-meditative-walking-experience/
CATEGORIES:Adult Education
ATTACH;FMTTYPE=image/jpeg:https://ncarboretum.org/wp-content/uploads/2026/07/pexels-rui-dias-469842-1472887-1.jpg
END:VEVENT
END:VCALENDAR