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DTSTART;TZID=America/New_York:20260815T100000
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SUMMARY:Forest Bathing Retreat: CommuniTEA Amongst the Trees
DESCRIPTION:Forest Bathing Retreat: CommuniTEA Amongst the Trees\nwith Asheville Wellness Tours \nSaturday\, August 15  |  10am – 1pm \nRegister Here!\n  \nLoneliness is an epidemic according to a recent report by the U.S. Surgeon General. However\, we have a wondrous and simple solution: nature connection! If you’re in search of community and/or you really like tea and the great outdoors\, join us for this immersive morning retreat focused on fostering kinship with like-minded people and the more-than-human world. \nYour guide\, Kelly Bruce\, will lead you on a relational journey through the bountiful summer forest\, weaving mindfulness\, breathwork\, forest bathing and nature therapy together for a restorative morning on some of the trails less traveled at the North Carolina Arboretum. We’ll celebrate the experience in community\, enjoying a special wild-foraged tea ceremony and snacks. Bring an open mind and an open heart. All are welcome. Presented through Adult & Continuing Education Programs in collaboration with Asheville Wellness Tours. \nKelly Bruce is a writer\, forest therapy guide and nature connection mentor based in Hendersonville\, North Carolina. Her mission is to help others deepen their connection with nature\, community and Self. Kelly is an Association of Nature and Forest Therapy Certified Guide and Certification Consultant. She is Wilderness First Aid and CPR certified by the American Red Cross. \n●  Members: Remember to enter your promo code upon checkout to receive your 10% member discount! Email adulteducation@ncarboretum.org with questions. \n●  See a full listing of Adult Education Programs at the North Carolina Arboretum here! Questions? Check our FAQs. \n●  We are committed to fostering a diverse\, supportive learning community. If the cost of a class is a barrier for you\, please complete this scholarship form and we will see what kind of assistance we can provide. \n●  Follow us on Facebook & Instagram! \n●  Join our Adult Education Student Hub on Discord! \n●  Interested in supporting the NC Arboretum more directly? Donate to the ONE Fund here. \nSee all of our classes open for registration here!
URL:https://ncarboretum.org/event/forest-bathing-retreat-communitea-amongst-the-trees-2/
CATEGORIES:Adult Education
ATTACH;FMTTYPE=image/jpeg:https://ncarboretum.org/wp-content/uploads/2026/07/8-FB-Aug-2026.jpg
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DTSTART;TZID=America/New_York:20260821T100000
DTEND;TZID=America/New_York:20260821T120000
DTSTAMP:20260815T145507Z
CREATED:20260710T074634Z
LAST-MODIFIED:20260815T145507Z
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SUMMARY:Intro to Nature Journaling
DESCRIPTION:Intro to Nature Journaling\nwith Andrew Dundas \nFriday\, August 21  |  10 – 12pm \nBRN – Elective |  BREG – Elective \nRegister Here!\n  \nNature journaling fosters a connection to the outdoors unique to each individual who pursues it. It can be a means to practice art or poetry\, a therapeutic moment of reflection\, or scientific exploration of the ecosystems around us. Join arboretum staff in a review of the principles of nature journaling\, exploration of other’s work\, and visits to multiple sites across the Arboretum with optional prompts and tips for journaling. Basic supplies will be provided\, such as notebooks and writing/drawing utensils\, but you are also welcome to bring your own. \nThis program will take place outside and will follow easy trails and paved walkways. Dress for the weather and prepare to be outside for the entire program time. \nAndrew Dundas is an Adult Education employee with a passion for history\, folklore\, and global cultures. He studied journalism and visual storytelling at the University of Chapel Hill before joining the Arboretum’s Youth Education Department and later the Adult Education Department. Andrew is also a former cultural exchange student who spent a year living in and learning about the culture of Slovakia\, while studying the language\, history\, and folklore of the nation. \n●  Members: Remember to enter your promo code upon checkout to receive your 10% member discount! Email adulteducation@ncarboretum.org with questions. \n●  See a full listing of Adult Education Programs at the North Carolina Arboretum here! Questions? Check our FAQs. \n●  We are committed to fostering a diverse\, supportive learning community. If the cost of a class is a barrier for you\, please complete this scholarship form and we will see what kind of assistance we can provide. \n●  Follow us on Facebook & Instagram! \n●  Join our Adult Education Student Hub on Discord! \n●  Interested in supporting the NC Arboretum more directly? Donate to the ONE Fund here. \nSee all of our classes open for registration here!
URL:https://ncarboretum.org/event/intro-to-nature-journaling/
CATEGORIES:Adult Education
ATTACH;FMTTYPE=image/jpeg:https://ncarboretum.org/wp-content/uploads/2026/07/Adult-Ed-Course-Jpgs-29.jpg
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DTSTART;TZID=America/New_York:20260828T090000
DTEND;TZID=America/New_York:20260828T100000
DTSTAMP:20260806T183936Z
CREATED:20260806T143637Z
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SUMMARY:Walking Meditation & Qigong
DESCRIPTION:Walking Meditation & Qigong\nwith Jenne Sluder \nFriday\, August 28  |  9 – 10am \nRegister Here!\n  \nEnjoy a slow\, mindful walking meditation through the gardens\, practicing breath awareness and sensory attention to touch the deep peace and simple wonders of quiet time in nature. This session begins with a series of gentle and easy Qigong movements to clear the mind\, release tension\, support the body and brain’s natural healing processes\, and generate a sense of inner calm. \nThis program will take place outside and will follow easy trails and paved walkways. Dress for the weather and prepare to be outside for the entire program time. \nJenne Sluder\, MA C-IAYT holds a Master’s in Transpersonal Psychology: Ecopsychology from Naropa University. She is a certified yoga therapist\, mind-body specialist\, and meditation instructor. Jenne is also an environmental educator and spent her undergrad years working and studying under the direct mentorship of Thomas Berry and Joseph Cornell at the Center for Education\, Imagination\, and the Natural World\, continuing her studies in nature-based rites of passage with the School of Lost Borders and the Earth-Based Institute. An Asheville native\, Jenne works one-on-one with individuals and with groups using mindfulness-based\, nature-based\, and compassion-centric mind-body therapies towards personal and collective well-being. \n●  Members: Remember to enter your promo code upon checkout to receive your 10% member discount! Email adulteducation@ncarboretum.org with questions. \n●  See a full listing of Adult Education Programs at the North Carolina Arboretum here! Questions? Check our FAQs. \n●  We are committed to fostering a diverse\, supportive learning community. If the cost of a class is a barrier for you\, please complete this scholarship form and we will see what kind of assistance we can provide. \n●  Follow us on Facebook & Instagram! \n●  Join our Adult Education Student Hub on Discord! \n●  Interested in supporting the NC Arboretum more directly? Donate to the ONE Fund here. \nSee all of our classes open for registration here!
URL:https://ncarboretum.org/event/walking-meditation-qigong-9/
CATEGORIES:Adult Education
ATTACH;FMTTYPE=image/jpeg:https://ncarboretum.org/wp-content/uploads/2026/07/Jenne-Sluder-Yoga-1-1536x1097-1.jpg
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