Rooted & Regulated: Adaptogens and Herbal Allies for Blood Sugar, Stress & Nervous System Balance
In this class, we'll explore how adaptogens and other plant allies can support stress resilience, nervous system regulation, and healthy blood sugar.
4 events found.
Adult Education
Events
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Bonsai in a Day: Learn, Create, Take Home
Learn all about how to take care of Bonsai trees with this workshop and go home with your very own potted Bonsai tree.
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Naturalist Walk and Talk – Spiders
Join staff naturalists on a walk to see what flora, fauna and phenomena we can find on the Arboretum trails.
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Forest Bathing Retreat: The Experience of Fall
Join us for a celebration of autumn delights during this restorative afternoon nature connection retreat!