• Walking Meditation & Qigong (six sessions)

    ON-SITE | Six sessions: Fridays, September 6 – October 11, 9 – 10 am Each practice begins with a series of gentle Qigong movements. The easy movements of Qigong support the body’s natural healing processes, promote healthy circulation, invite a sense of inner calm, and releases tension. This practice is accessible to all ages and […]

  • Birding for Beginners

    Join us for a quiet walk through the Arboretum's gardens and trails looking for some of our amazing avian residents.

  • Drawn to Nature

    Join us for a Sunday morning reserved for creative self-care. Using basic mark-makers we’ll explore the undervalued act of drawing.

  • Streams & Creeks of the Arboretum

    Join Lauren on an exploration of the NC Arboretum’s streams and creeks to learn about how they play an important role in our park’s ecology.