Let's enjoy a quiet, mindful stroll through the woods together. A silent hike takes us to scenic treasures on the arboretum property where we will do a restorative qigong practice. Qigong is a series of simple movements that supports the bodyโs natural healing processes, promotes healthy circulation, invites inner calm, and releases tension from the […]
Ridge Junction Overlook is one of the best spots in the Blue Ridge to enjoy the fall migration of warblers and other passerines. Over the past few years there have been over 25 species of warblers seen at this spot, including Blackburnian, Magnolia, Mourning, Cerulean, Chestnut-sided, Hooded, Black-and-white, Black-throated Blue, Black-throated Greenโฆthe list is endless. […]
Experience the deep peace and simple joy of slow walking meditation in the Plants of Promise Garden at the Arboretum. Each walking meditation practice begins with a series of very gentle Qigong movements. Qigong is an easy, mindful movement practice that supports the body's natural healing processes, promotes healthy circulation, invites a sense of inner […]
The quiet of the Arboretumโs Monthly Meditative Morning makes for a wonderful way to listen for bird song. This walk takes you to some of the best spots to enjoy birding in our gardens and forest. Bring your binoculars and walk along with one of our expert Adult Education Instructors from Ventures Birding Tours. Open […]