Walking Meditation & Qigong
Enjoy a slow, mindful walking meditation through the gardens, practicing breath awareness and sensory attention to touch the deep peace and simple wonders of quiet time in nature.
4 events found.
Adult Education Programs
Events from this organizer
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Samhain: A Creative Journey through Autumn’s Threshold
During this class, take time to listen to the deeper rhythms moving through us and invite our intuition into the creative process.
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Birding for Beginners
Join us on this birding walk around the NC Arboretum gardens and trails in search of our most colorful residents.
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Handmade Holiday: Paper Pamphlets, mighty little books
In this class you will learn how to make one of the easiest and most versatile book structures: the pamphlet. This book goes all the way back to the 4th century as one of the earliest ways to secure paper and documents.