Walking Meditation & Qigong
Enjoy a slow, mindful walking meditation through the gardens, practicing breath awareness and sensory attention
Enjoy a slow, mindful walking meditation through the gardens, practicing breath awareness and sensory attention
Join this class as we discuss how to use different characteristics and field guides to identify common trees of Western North Carolina.
This workshop will give you hands-on experience working with several commercially available pulps to learn the basics of western style mould and deckle papermaking.
In this class, artist Erika Busse will teach you how to paint an original Appalachian inspired artwork outside at the beautiful North Carolina Arboretum.