wellness

Name: Gratitude: Connecting with the Heart Through Creative Expression
Start: 2026-11-19T10:00:00-05:00
End: 2026-11-19T13:00:00-05:00

October 2026
Walking Meditation & Qigong

October 30 @ 9:00 am - 10:00 am

Enjoy a slow, mindful walking meditation through the gardens, practicing breath awareness and sensory attention to touch the deep peace and simple wonders of quiet time in nature.
Samhain: A Creative Journey through Autumn’s Threshold

October 31 @ 10:00 am - 1:00 pm

During this class, take time to listen to the deeper rhythms moving through us and invite our intuition into the creative process.
November 2026
Forest Bathing Retreat: Gratitude and Reciprocity

November 7 @ 2:00 pm - 5:00 pm

This immersive afternoon nature connection retreat will enliven your senses as you slow down, linger in liminality and calm your weary mind. Together, we will explore natural pathways to homeostasis and equilibrium that will help us navigate life’s ups and downs, as well as the upcoming holiday season.
Gratitude: Connecting with the Heart Through Creative Expression

November 19 @ 10:00 am - 1:00 pm

Gratitude: Connecting with the Heart Through Creative Expression with Catherine Willows Thursday, November 19 | 10 am - 1 pm Register Here! In the depths of autumn, Thanksgiving invites a […]