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Forest Bathing Retreat: Gratitude and Reciprocity

Forest Bathing Retreat: Gratitude and Reciprocity

Forest Bathing Retreat: Gratitude and Reciprocity with Christal Hebal Saturday, November 7  |  2 – 5 pm Register Here! “Paying attention is a form of reciprocity with the living world, receiving the gifts with open eyes and open heart.” – Robin Wall Kimmerer,...
Walking Meditation & Qigong

Walking Meditation & Qigong

Walking Meditation & Qigong with Jenne Sluder Friday, October 30  |  9 – 10am Register Here! Enjoy a slow, mindful walking meditation through the gardens, practicing breath awareness and sensory attention to touch the deep peace and simple wonders of quiet...
Sound Bath in the Gardens

Sound Bath in the Gardens

Sound Bath with Asheville Wellness Tours Saturday, October 17  |  10 – 11:30 am Register Here! Experience the magic of Sound Baths in the Gardens. While relaxing amongst the flora, be soothed by the sounds of unique instruments used to reset your nervous system....
Sound Bath in the Gardens

Sound Bath

Sound Bath with Asheville Wellness Tours Saturday, September 5  |  10 – 11:30 am Register Here!   Experience the magic of Sound Baths in the Gardens. While relaxing amongst the flora, be soothed by the sounds of unique instruments used to reset your nervous...