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Forest Bathing Retreat: Winter Solstice Wander

Forest Bathing Retreat: Winter Solstice Wander

Forest Bathing Retreat: Winter Solstice Wander with Asheville Wellness Tours Saturday, December 19  |  1:30 – 4:30pm Register Here! Discover the wisdom of the Winter Solstice in the Blue Ridge Mountains during this immersive afternoon nature connection retreat. A...
Forest Bathing Retreat: Gratitude and Reciprocity

Forest Bathing Retreat: Gratitude and Reciprocity

Forest Bathing Retreat: Gratitude and Reciprocity with Christal Hebal Saturday, November 7  |  2 – 5 pm Register Here! “Paying attention is a form of reciprocity with the living world, receiving the gifts with open eyes and open heart.” – Robin Wall Kimmerer,...
Walking Meditation & Qigong

Walking Meditation & Qigong

Walking Meditation & Qigong with Jenne Sluder Friday, October 30  |  9 – 10am Register Here! Enjoy a slow, mindful walking meditation through the gardens, practicing breath awareness and sensory attention to touch the deep peace and simple wonders of quiet...